coffee chats Sierra Buffum 5/28/25 coffee chats Sierra Buffum 5/28/25 Episode 10 Coffee Chats: Dr. Erica Schweitzer, PsyD on Boundaries Read More Sierra Buffum 4/25/25 Sierra Buffum 4/25/25 Ask A Therapist: How does a therapist take care of their mental health? Read More Sierra Buffum 4/1/25 Sierra Buffum 4/1/25 Episode 9 Coffee Chats: Katie Tesensky Conn, LMFT on Couples & Family Therapy Read More Kristina Fyrwald, LSW 2/26/25 Kristina Fyrwald, LSW 2/26/25 What is Somatic Therapy and how can it help me? Read More ask a therapist Sierra Buffum 1/13/25 ask a therapist Sierra Buffum 1/13/25 Ask A Therapist: How Do I Know If A Therapist Isn’t A Good Fit For Me? Read More Kelsey Schroeder, PsyD 1/13/25 Kelsey Schroeder, PsyD 1/13/25 Psychology Workshops vs. Group Therapy: What’s the Difference and How Can They Help You? Read More Niki Colon, LSW 12/6/24 Niki Colon, LSW 12/6/24 Strength in Community: The Role of Support Groups in the Lives of Spoonies Read More Kathleen Katsikeas, LSW, RYT 11/11/24 Kathleen Katsikeas, LSW, RYT 11/11/24 Yoga & Depression: Finding Support in the Practice Read More Kelsey Schroeder, PsyD 10/24/24 Kelsey Schroeder, PsyD 10/24/24 Coping with Election Anxiety: Finding Community in Uncertain Times Read More Sierra Buffum 9/27/24 Sierra Buffum 9/27/24 Episode 8 Coffee Chats: Margy Brill, LSW on the Ebb & Flow of Grief Read More Sierra Buffum 9/6/24 Sierra Buffum 9/6/24 Beginnings and Endings Read More Sierra Buffum 8/5/24 Sierra Buffum 8/5/24 Ask A Therapist: What if I don’t have anything to talk about in therapy? Read More Sierra Buffum 6/27/24 Sierra Buffum 6/27/24 Ask A Therapist: How Can Yoga Support My Therapy Work? Read More Margy Brill, LSW 6/12/24 Margy Brill, LSW 6/12/24 The Ebb and Flow of Grief Read More Katherine Tesensky, LMFT 5/9/24 Katherine Tesensky, LMFT 5/9/24 Navigating Change in Relationships Read More Kelsey Schroeder, PsyD 4/8/24 Kelsey Schroeder, PsyD 4/8/24 The Relationship Between Rest, Liberation, and Communal Healing Read More Dr. Ramya Matam-Kannan, PsyD. 2/26/24 Dr. Ramya Matam-Kannan, PsyD. 2/26/24 What is attachment anyway? Read More Margy Brill, LSW 2/5/24 Margy Brill, LSW 2/5/24 Five Songs to Move Emotion Read More Kelsey Schroeder, PsyD 12/30/23 Kelsey Schroeder, PsyD 12/30/23 Resting into the New Year Read More Lauren Gestes, LCSW 11/13/23 Lauren Gestes, LCSW 11/13/23 A Book to Heal Your Relationship with Your Body | A Review of “The Body is Not an Apology” by Sonya Renee Taylor Read More Older Posts
coffee chats Sierra Buffum 5/28/25 coffee chats Sierra Buffum 5/28/25 Episode 10 Coffee Chats: Dr. Erica Schweitzer, PsyD on Boundaries Read More
Sierra Buffum 4/25/25 Sierra Buffum 4/25/25 Ask A Therapist: How does a therapist take care of their mental health? Read More
Sierra Buffum 4/1/25 Sierra Buffum 4/1/25 Episode 9 Coffee Chats: Katie Tesensky Conn, LMFT on Couples & Family Therapy Read More
Kristina Fyrwald, LSW 2/26/25 Kristina Fyrwald, LSW 2/26/25 What is Somatic Therapy and how can it help me? Read More
ask a therapist Sierra Buffum 1/13/25 ask a therapist Sierra Buffum 1/13/25 Ask A Therapist: How Do I Know If A Therapist Isn’t A Good Fit For Me? Read More
Kelsey Schroeder, PsyD 1/13/25 Kelsey Schroeder, PsyD 1/13/25 Psychology Workshops vs. Group Therapy: What’s the Difference and How Can They Help You? Read More
Niki Colon, LSW 12/6/24 Niki Colon, LSW 12/6/24 Strength in Community: The Role of Support Groups in the Lives of Spoonies Read More
Kathleen Katsikeas, LSW, RYT 11/11/24 Kathleen Katsikeas, LSW, RYT 11/11/24 Yoga & Depression: Finding Support in the Practice Read More
Kelsey Schroeder, PsyD 10/24/24 Kelsey Schroeder, PsyD 10/24/24 Coping with Election Anxiety: Finding Community in Uncertain Times Read More
Sierra Buffum 9/27/24 Sierra Buffum 9/27/24 Episode 8 Coffee Chats: Margy Brill, LSW on the Ebb & Flow of Grief Read More
Sierra Buffum 8/5/24 Sierra Buffum 8/5/24 Ask A Therapist: What if I don’t have anything to talk about in therapy? Read More
Sierra Buffum 6/27/24 Sierra Buffum 6/27/24 Ask A Therapist: How Can Yoga Support My Therapy Work? Read More
Katherine Tesensky, LMFT 5/9/24 Katherine Tesensky, LMFT 5/9/24 Navigating Change in Relationships Read More
Kelsey Schroeder, PsyD 4/8/24 Kelsey Schroeder, PsyD 4/8/24 The Relationship Between Rest, Liberation, and Communal Healing Read More
Dr. Ramya Matam-Kannan, PsyD. 2/26/24 Dr. Ramya Matam-Kannan, PsyD. 2/26/24 What is attachment anyway? Read More
Lauren Gestes, LCSW 11/13/23 Lauren Gestes, LCSW 11/13/23 A Book to Heal Your Relationship with Your Body | A Review of “The Body is Not an Apology” by Sonya Renee Taylor Read More
