with Whitney Pasch

Ayurveda is an ancient Indian science that is often practiced in tandem with yoga. The word Ayurveda means the study of life, and it offers holistic lifestyle practices based on the concept that every person has a unique blueprint made up of the five elements: fire, water, earth, air, and ether.

This workshop is presented as part of our Going Deeper program, designed for current yoga teachers and/or students of yoga who want to continue to study the ancient roots, philosophy and psychology of yoga from a trauma-informed lens⁠. Learn alongside our current YTT cohort in this special workshop.

Cost: Tiered pricing, $75-95

**this workshop will not be recorded to maintain the integrity of our training cohort; please plan to attend live!