This mindful flow with yoga therapist Renee Zambo focuses on the digestive center and the third chakra point, at the solar plexus. You’ll be invited to explore activating or soothing this energetic center based on where you’re at today.
This mindful flow with yoga therapist Renee Zambo focuses on the digestive center and the third chakra point, at the solar plexus. You’ll be invited to explore activating or soothing this energetic center based on where you’re at today.