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Room to Breathe Psychotherapy and Yoga
Yoga
Home
Virtual Studio + Class Schedule
Meet our Guides
Yoga at RTB
Private + Corporate Wellness
Purchase Class or Membership
Psychotherapy
Meet our Therapists
Therapy FAQS
Current Client Portal
Groups + Support
Events
Trainings
Going Deeper September 2025
225 Hour Yoga Teacher Training: Starting September 2025!
On-Demand Yoga Trainings
Good stuff
Blog
Learning and Unlearning
Crisis Resources
Staff Animals
Our Partners
Contact us
Contact Therapists
Contact Yoga Studio
Join our Team!
Folder: Yoga
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Home
Virtual Studio + Class Schedule
Meet our Guides
Yoga at RTB
Private + Corporate Wellness
Purchase Class or Membership
Folder: Psychotherapy
Back
Meet our Therapists
Therapy FAQS
Current Client Portal
Groups + Support
Events
Folder: Trainings
Back
Going Deeper September 2025
225 Hour Yoga Teacher Training: Starting September 2025!
On-Demand Yoga Trainings
Folder: Good stuff
Back
Blog
Learning and Unlearning
Crisis Resources
Staff Animals
Our Partners
Folder: Contact us
Back
Contact Therapists
Contact Yoga Studio
Join our Team!
Downloadable Classes {Audio Only} Quick Workday Zoom Break
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{Audio Only} Quick Workday Zoom Break

$5.00

This 25 minute yoga class is perfect whether you’re working from home or from the office! No yoga mat required; all you need is a bit of space to move and breath in this rejuvenating practice with Karen O’Leary. This audio only practice allows your eyes a break from screens and meetings.

Add To Cart

This 25 minute yoga class is perfect whether you’re working from home or from the office! No yoga mat required; all you need is a bit of space to move and breath in this rejuvenating practice with Karen O’Leary. This audio only practice allows your eyes a break from screens and meetings.

This 25 minute yoga class is perfect whether you’re working from home or from the office! No yoga mat required; all you need is a bit of space to move and breath in this rejuvenating practice with Karen O’Leary. This audio only practice allows your eyes a break from screens and meetings.

Room to Breathe Psychotherapy and Yoga
25 E. Washington, Suite 1012
Chicago, IL, 60602
Therapy: (312) 569-0285 Yoga: (414) 436-7244

Email
Yoga@roomtobreathechicago.comTherapy@roomtobreathechicago.com

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