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Finding Calm in the Chaos: A Support Group for Pregnant People & Parents of 0-5 year olds {ONLINE}


  • Room to Breathe Psychotherapy & Yoga (map)

Every other Tuesday, 8:45-9:45am CST, on Zoom

Ongoing enrollment starting summer 2023

Join other pregnant people and parents of 0-5 year olds for a supportive space to explore the identity shifts, challenges, and joys of early parenting. Join an intimate group facilitated by Hannah Lee, LSW, a therapist trained in perinatal mental health and trauma-informed yoga. Each bi-weekly session will feature time to reflect and give and receive support, and close with a brief mindfulness exercise.

Some insurance plans accepted; out of pocket and sliding scale rates available. Open to anyone residing in IL; minimum of 6 week commitment needed.

Reach out to Hannah Lee, LSW at Hannah@RoomToBreatheChicago.Com to learn more, find out if this group is right for you, or to register!

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November 8

Burnout/Workplace Anxiety Group {ONLINE}

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September 11

Caring for Caregivers: Virtual Support Group {ONLINE}