RENEE ZAMBO, YOGA TEACHER AND YOGA THERAPIST

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Renee Zambo is a 1000hr Yoga Therapist who began practicing yoga as a way to reduce stress in high school. She began teaching in 2010 and fell in love with meeting people from various backgrounds and with different health challenges. Her desire was always to make yoga accessible and beneficial to everyone in their own way, which sparked her training with Integrative Yoga Therapy in 2013. With IYT, Renee learned more about specific injuries, health conditions, and the wide range of yoga techniques to promote healing. Yoga Therapy encompasses all aspects of the yoga tradition – lifestyle, breathing techniques, postures, and meditations, to enhance awareness and create a sense of wholeness. With this in mind, Renee uses various assessment techniques and works with the individual to find the appropriate tools that support their needs and goals. Renee encourages her students to trust their own intuition, and provides education to support each person’s unique journey toward healing and wholeness.

PRACTICE YOGA WITH RENEE