Jenna is a 2020 graduate of Room to Breathe's 200 Hour Teacher Training Program. She builds her trauma-informed classes on the values of curiosity and compassion. Her classes often include gentle movement, dynamic flows, and moments for meditation and personal reflection. 

As a dancer, she was drawn to yoga as a way to stay connected with her body and eventually found yoga to be a holistic healing tool for her own depression, anxiety, and trauma. As a yoga guide she hopes to empower students to discover how this ancient practice can benefit their own lives.  

In the past Jenna Jo has also served as a teaching artist, bringing theatre to underserved communities including neurodiverse youth and adults within the prison system. She continues to create as a video, theatre, and movement artist around Chicago. 

To learn more about Jenna and her art visit www.jennajo.com.