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Sierra Buffum 7/6/23 Sierra Buffum 7/6/23 Episode 7 Coffee Chats: Lauren Gestes, LCSW, Befriending yourself through therapy & trauma-informed yoga Read More
Kelsey Schroeder, PsyD 6/5/23 Kelsey Schroeder, PsyD 6/5/23 Group Therapy: What Kind of Group Is Right For Me? Read More
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Sierra Buffum 5/5/23 Sierra Buffum 5/5/23 Episode 5 Coffee Chats: Dr. Ramya Matam-Kannan, Psy.D on non-linear paths, identity & culture, caring for BIPOC communities Read More
Dr. Ramya Matam-Kannan, PsyD. 4/21/23 Dr. Ramya Matam-Kannan, PsyD. 4/21/23 Selfish Isn’t A Dirty Word Read More
Sierra Buffum 4/16/23 Sierra Buffum 4/16/23 Episode 4 Coffee Chats: Hannah Lee, LSW, Identity, Self-Care as a Caregiver Read More
Sierra Buffum 3/17/23 Sierra Buffum 3/17/23 Episode 3 Coffee Chats: Dr. Kelsey Schroeder, Grad Student Support & Navigating Graduate Program Systems Read More
Kelly Martin, LPC 3/6/23 Kelly Martin, LPC 3/6/23 How to budget for therapy: Ways to make the investment possible…and worth it Read More
Sierra Buffum 2/27/23 Sierra Buffum 2/27/23 Episode 2 Coffee Chats: Sam Allweiss, LCSW, Mental Health First Aid, Burnout, Caring for Community Read More
Sierra Buffum 2/3/23 Sierra Buffum 2/3/23 Episode 1 Coffee Chats: Steph Bour, Prenatal Yoga Guide & Birth Doula Read More
Hannah Lee, LSW 1/16/23 Hannah Lee, LSW 1/16/23 Five books to guide you through pregnancy+ postpartum Read More
Lauren Gestes, LCSW 11/15/22 Lauren Gestes, LCSW 11/15/22 Seasonal Mood Changes + How to Cope Read More
