Sara Buxton, LCPC

she/her/hers

Sara is the owner and founder of Center and Room to Breathe. She believes mental health is the foundation of who we are and believes there are many avenues towards healing. She intends for Center and Room to Breathe to be both a community and a safe space for folx to come to find individual peace and groundedness. As a licensed clinical professional counselor, with a background in sport psychology and yoga, she believes the human experience is a collaboration of mind, body, and relationships with great potential for healing through somatic practices and compassionate self care. 

She is a graduate of Adler University, where she earned her Masters in Counseling with a Specialization in Sport and Health Psychology. She is a 2010 graduate of University of Vermont, where she played four years of lacrosse. She pursued the field of Sport and Health Psychology driven by her experience as an athlete, working through injury, developing leadership skills, and forming great compassion in creating a space for athletes to meet their full potential mentally, physically and emotionally.