Welcome to our special events
Room to Breathe is proud to host events and workshops led by our talented network of teachers. Topics range from mindfulness techniques to deeper self-care.
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Circle of Hope classes are donation-based and confidential classes that marry a peer-support, group-sharing experience with a trauma-informed yoga class that is specifically designed to be sensitive toward those individuals who have experienced trauma or have struggled with its effects. Teachers have been specially trained in trauma-sensitive yoga. This is for anyone directly impacted by trauma, as well as those friends, family members, or others that have been vicariously affected.
Circle of Hope classes are donation-based and confidential classes that marry a peer-support, group-sharing experience with a trauma-informed yoga class that is specifically designed to be sensitive toward those individuals who have experienced trauma or have struggled with its effects. Teachers have been specially trained in trauma-sensitive yoga. This is for anyone directly impacted by trauma, as well as those friends, family members, or others that have been vicariously affected.
Earlier Event: January 8
SOLD OUT Yoga for Female Survivors of Sexual Trauma
Later Event: February 3
Yoga Therapy for Digestive Wellness
