Delphine and Stephanie from Chicago Breakfast and Yoga Club are happy to invite you to their second spring edition this year.
Following our chakra series events, this time we will explore our connection to our third chakra or solar plexus, the seat of power, transformation, and warrior energy.
The whole experience, from the yoga flow to the recipes are designed to strengthen and balance your solar plexus energy.
We will start with a 60 minute morning yoga flow focused on cultivating a strong yet supple center stocking our inner fire, exploring twists and playing with balance.
We will then enjoy a healthy vegetarian breakfast full of seasonal ingredients, particularly relevant to Manipura, the power chakra, like naturally metabolic-boosting foods, to complement the benefits of our yoga session.
Join us for this mindful morning and leave, feeling motivated and energized for your weekend.
Chicago Breakfast and Yoga Club creates experiences that blend mindful yoga movements, meditation and healthy nutritious food, shared within a community of yogi foodies.
About our Chef:
Delphine is the blogger behind Del’s cooking twist, also author of “25 Healthy Everyday Recipes” . Visit her blog and download your FREE e-book here:http://www.delscookingtwist.com
About our Chef: Delphine is the blogger behind Del’s cooking twist, also author of “25 Healthy Everyday Recipes” . Visit her blog and download your FREE e-book here http://www.delscookingtwist.com