ADAM GROSSI, YOGA TEACHER, AUTHOR, AND ARTIST
Adam is an artist and designer who initially came to the mat to relieve tension. His personal experience with the vast range of therapeutic effects yoga offers is what inspires him to teach. Years of disciplined personal practice have shown him that yoga practice is a vehicle through which he can inhabit the world more fully and express himself more deeply. Adam is grateful to be an avid student of Jim Bennitt and James Tennant and is strongly influenced by their approach to vinyasa krama (intelligent sequencing) and the application of Ayurvedic principles to the physical practice. He has also studied intensively with Richard Freeman and Mary Taylor. As a teacher Adam’s intention is for students to walk out the door with increased energy, focus, and inspiration for whatever challenges life might hold for them.
Check out Adam's artwork and writings at www.adamgrossi.com
Adam's book, Wind Through Quiet Tensions, explores his experiences with yoga and mental health.
It's a must read! Buy your copy on his website.