Sessions Designed Just for You
Private Customized Yoga
Private yoga sessions include a completely customized practice, incorporating postures, breathing techniques, yoga philosophy and guided visualization and meditation. We often include extras like aromatherapy, music, and tea that complement the session. All sessions include follow-up with daily practice suggestions. Please contact us for pricing and availability.
Over and over, studies show that stress reduction improves productivity, employee happiness, and even the bottom line. Want to bring yoga sessions to your workspace in the Chicago area? We can come to you and customize a session that's perfect for your team. Other options include corporate retreats at our space, as well as monthly class packages for employees. Contact us to learn more.